Do I Have Trust Issues? Quiz

Quiz | | Expert Author , Psychologist
Updated On: May 3, 2024
Do I have trust issues Quiz

Ever feel like your heart skips a beat when your partner’s phone lights up, not with curiosity, but with a prickle of suspicion? Do whispered conversations and late-night calls send your mind churning with “what ifs”? Perhaps you’ve even googled “pistanthrophobia test” to find if the label “afraid of commitment” fits a little too snugly.

This quiz, crafted by a seasoned relationship counsellor armed with a Master’s in Psychology, is your map to trust issues in relationships. Trust is the cornerstone of any healthy relationship but it doesn’t always come easily. Especially, if you’ve experienced traumatic events in the past that have made it hard to trust someone.

Remember, overcoming jealousy and building trust is a journey, not a destination. This quiz is just the first step, a compass to help you discover where you stand and what paths lead to healthier, happier relationships. So, take a deep breath, be honest, and dive into this quiz.

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  1. Do you always assume or expect the worst case scenario?
    1. Always or often
    2. Sometimes
    3. Never or rarely
  2. Are you able to give people the benefit of the doubt?
    1. Always or often
    2. Sometimes
    3. Never or rarely
  3. Do you find it easy to open up to people?
    1. Always or often
    2. Sometimes
    3. Never or rarely
  4. Are you able to speak your mind in front of people you don’t know well?
    1. Always or often
    2. Sometimes
    3. Never or rarely
  5. Do you constantly worry about your partner cheating on you?
    1. Always or often
    2. Sometimes
    3. Never or rarely
  6. Does your partner having friends of the opposite gender make you uncomfortable?
    1. Always or often
    2. Sometimes
    3. Never or rarely
  7. Are you able to believe people’s words without some sort of proof?
    1. Always or often
    2. Sometimes
    3. Never or rarely
  8. Do you feel lonely or unable to relate with people due to not being able to trust anyone?
    1. Always or often
    2. Sometimes
    3. Never or rarely
  9. “Eventually, everyone ends up breaking your trust in one way or another.” Do you agree with this statement?
    1. Always or often
    2. Sometimes
    3. Never or rarely

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