What Stage of a Breakup Am I in? Quiz

Quiz | | Expert Author , Psychologist
Updated On: May 2, 2024
What Stage of Breakup Am I in
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Have you recently experienced the pain of a breakup, feeling truly heartbroken? If you’ve found yourself wondering whether things will ever improve or when the tough emotions will start to fade, know that you’re not alone – breakups can be incredibly challenging. Here’s some comforting news: it does get better!

Breakups typically unfold in five stages: Denial, anger, bargaining, depression, and acceptance. Each stage comes with its unique set of feelings and varies in how long it lasts. This quiz, crafted by a knowledgeable expert with a master’s degree in psychology, is designed to guide you through these stages and help you understand where you might be in the breakup process. Let’s embark on this journey together and discover insights that can assist you in navigating the path to healing.

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Readers Comments On “What Stage of a Breakup Am I in? Quiz”

  1. After 20 years of marriage I have recently (last 2 weeks) separated from my wife, although we shall continue to live together with our 3 kids for the foreseeable future. How do I move on when I can’t physically and financially knowing that this will remain like this for at least 1.5yrs? Also last week an old girl “friend” in a similar situation, brought both of us together and went for drinks…I know we must be on the rebound path, but friends say I should carry on to get over the marriage however my moral self is saying not to. What do you think I should do?

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