Not feeling the relationship anymore? Do you feel that your partner has been a little off lately? Is the fear of your partner losing interest in the relationship low-key giving you nightmares? If your partner has been acting strangely and pulling himself/herself away from you, there’s a high chance that your concerns about them not being invested in the relationship are not unfounded.
To decide how best to handle this situation, you first need to be sure whether this perceived lack of interest is for real or just something you’ve built up in your mind. Knowing how to identify the signs of losing interest in a relationship can help clear give you clarity.
12 Warning Signs Your Partner Is Losing Interest In The Relationship
Once the honeymoon period wears off, relationships don’t feel like the rollercoaster ride they were before. The spark may begin to fizzle out, and before you know it, one of you starts losing interest in the relationship. Your partner may start putting in less effort into the relationship with each passing day, leaving you feeling that you have ended up in a one-sided relationship.
Your partner may even start finding happiness elsewhere, causing you heartbreak and a ton of pain.
While there is not much you can do when someone has checked out of a relationship emotionally, clarity on the matter can help your turn a new leaf in your life. To gain the right perspective over the situation, pay attention to these 12 signs your partner is losing interest in a relationship.
1. Your partner isn’t initiating plans anymore
When two people are dating or in a committed relationship, they look forward to spending quality time together. That’s why couples in happy, healthy relationships proactively make plans to be each other. After all the stress of work, there is nothing more rejuvenating than a date night with your partner.
Does your partner, who once jumped at the prospect of seeing you, doesn’t even seem interested in any plans that you make let alone initiating one? Do they cancel on you at the last minute?
This is one of the warning signs that your partner may be losing interest in you and your relationship.
2. Your partner isn’t responding to your texts
One of the signs of losing interest in a relationship is when your partner becomes very lax about maintaining communication.
During the initial phases of your relationship, you both would text and call each other several times a day. It would be hard to get them to hang up and it seemed like you’d never run out of things to talk about. Does your SO’s behavior seem a bit cold now? Do they dodge your calls and texts and rarely calls back? It’s like they’re avoiding you and you can’t even pinpoint why.
Related reading: 6 Reasons a Guy Ignores You after a Fight and 5 Things You Can Do
3. The emotional intimacy is gone
In a relationship, emotional intimacy is more important than physical intimacy because it helps you connect with your partner at a deeper level. However, when that emotional connection seems to be fading away it is equivalent to a loss of connection in a relationship.
Is your partner is becoming more of a stranger to you? Not only do they not initiate conversations but also your attempts to get through to them are met with monosyllabic responses.
It’s a clear indicator that the meaningful relationship that you two had is now gone.
4. Your partner doesn’t pay attention
Imagine trying to have a conversation with your partner where you are the only one talking. You ask your partner questions and they give vague answers, conveying their lack of interest in engaging with you. It literally feels like you’re talking to a wall!
You may even notice that your partner isn’t paying attention to anything you’re saying because they’re glued to their phone, busy texting or checking their social media. It can leave you feeling like they’re constantly prioritizing other things over you.
This lack of attention is one of the signs of losing interest in a relationship.
Related reading: 8 Ways Social Media And Divorce Are Interconnected
5. Your partner gets frustrated easily
Does your partner get angry and frustrated easily? Your normally calm partner always seems frustrated nowadays. When you ask them the reason, they don’t give you a concrete answer.
All you get are negative vibes and reactions. And you can’t, for the life of you, being to fathom the reason behind this sudden shift in their personality and attitude. The unpleasant truth is this behavior may be a manifestation of the fact that your partner is frustrated with the relationship. Them getting worked up on small things is just an outlet for this frustration.
If this has become a pattern, take it as a sign that your relationship or marriage is on the rocks.
6. Your partner isn’t there for you
When any trouble befalls you, you call your partner for help. You turn to them for support in tough times. But instead of helping you, your partner tries to avoid you. This is one of the clearest signs of losing interest in a relationship.
The person you thought you could rely on isn’t there for you in your hard times. Your partner continuously lets you down and makes you feel as if you’re the only one putting in efforts to make this relationship work. Do you want to continue being in this one-sided relationship? Is this relationship even worth saving?
7. Your partner doesn’t give you time anymore
No matter how busy you are, you need to always dedicate some part of your day to your partner. Spending quality time is one of the building blocks of a relationship that helps sustain the romance, intimacy, and a meaningful connection between romantic partners.
When your time together slips on their priority list, you can consider it a red flag that points to a dwindling interest in the relationship. It’s almost as if they have checked out emotionally and may well be waiting for the right moment to make their intentions of moving on be known to you.
Related reading: 7 Movies a Couple Should Watch Together!
8. Your partner treats you like an outsider
If you’ve suddenly started feeling like a stranger in your partner’s life, consider it among the unmistakable signs of losing interest in a relationship. Let’s say, they’re dealing with some problems at work and instead of confiding in you, they turn to a friend for counsel. When you do learn about their troubles, they shut you out saying that it doesn’t concern you.
Your partner practically treats you like an acquaintance. You don’t feel you are in a relationship anymore.
9. It’s more about sex
How can you tell your partner is losing interest? Well, if you both no longer have those pillow talks or intimate conversations like you used to, it’s definitely a tell-tale sign. Nowadays, your relationship is just about sex. You have been reduced to a booty call, and the only time you have your partner’s interest and attention is when they’re looking to get some action.
Have you noticed them get dressed afterward and leave on some pretext or the other? Does the physical intimacy between you two no longer feel like lovemaking but a means to satisfy carnal needs? Don’t let it slide.
10. Your partner has a lot on their plate
Another tell-tale sign that there is trouble brewing in your romantic paradise is that your partner will suddenly have a lot on their plate. From too many late nights at work to friends in need and coworkers in a medical emergency, they will keep coming up with reasons why they can’t be with you.
Most of the time, these excuses are half-cooked and barely convincing. Well, if you look objectively, it’ll become clear as a day that these are just lame excuses to get away with not being around enough.
Related reading: He said it meant nothing even if he slept outside the relationship
11. Your partner has stopped asking questions
Think back to a time when your partner had this insatiable curiosity about you. They’d ask you questions about your day, your childhood, past relationships, friends, school days, family, and everything else in between. Sure enough, as you get to know each other better, the scope of such conversations becomes limited. Even so, no one can know the other person 100 per cent.
That’s why a sense of curiosity and a tendency to keep exploring new sides to each other are integral to a healthy relationship. If you can’t remember the last time your partner asked you how your day was or sought updates about what you did at work, it’s because they may not care about these things anymore. If you’re wondering how can you tell your partner is losing interest, know that this is it.
You should take the hint that their interest in this relationship is diminishing, if not completely finished yet.
12. Your partner doesn’t notice you
At the beginning of your relationship, your partner would keep complimenting you on your looks and would even tell you which color or dress suits you best. Now, you may well go get your lip pierced or color your hair red and they’ll hardly even notice.
If your partner doesn’t make those dreamy eyes at you anymore, they may well be falling out of love.
If you can relate to a majority of these signs of losing interest in a relationship, you need to have an honest conversation with your partner. Tell them, ‘I see signs you’re tired of your relationship’ and be prepared to take the tough decision of letting them go.
Is It Normal To Lose Feelings In A Relationship?
According to studies, 85 per cent of romantic relationships are unsuccessful and end in a breakup, out of which 26-28 per cent of people break up due to loss of feelings toward their partner. So, if you’re wondering ‘can you lose feelings for someone you love?’, the answer is yes.
In fact, it is quite a common occurrence. Even though it is unfair to the partner who is still in love.
However, in the long run, it is beneficial for both partners to get out of this relationship sooner than later. Losing feelings for someone usually arises out of things like incompatibility or lack of connection. If these issues are not addressed and identified in the initial stages of a relationship, they almost always snowball into something bigger.
Losing feelings can be our brain’s process of elimination and it does not have to be a bad thing. Look at it as a stepping stone in the process of finding your soulmate, your partner for life.
If you can clearly see all the signs of your partner losing interest in the relationship, it’s just a matter of time before they break it off and move on. Don’t let yourself go through that. Make yourself strong and gather the courage to choose yourself over the relationship.
- Is it normal to lose feelings in a relationship?
According to studies, 85 per cent of romantic relationships are unsuccessful and end in a breakup, out of which 26-28 per cent of people break up due to loss of feelings toward their partner. So, yes, it’s normal to lose feelings in a relationship.
2. Can lost feelings come back?
Well, that depends on your personal circumstances. For instance, if your partner’s loss of interest in the relationship is coupled with a newfound interest in someone else, there is little hope of reviving the connection you once shared.
3. Will no contact work if he lost feelings?
Yes, the No Contact Rule can make him miss you and realize how much he values you. However, the real purpose of this technique to gain perspective about your relationship and allow yourself the time to heal from the setback of a broken relationship. Using no contact to win your partner back defeats its purpose.
4. Is he losing interest or just stressed?
The only way of finding out is to have an honest conversation with him.