Sex and Passion

Why lust is important to understand love

How can you differentiate between love and lust? Is there a difference at all? Read on...
how can you differentiate between love and lust? Is there a difference at all?

Lust has mostly been considered a dirty, low frequency word by most and yet it is the cardinal passage to cross on our journey to understanding love. It has often been described as a raw emotion without any discipline, but love, it is refined. Do these two emotions co-exist in a healthy relationship?

How love and lust are related?

Most of us, especially the ones who got married early, find it hard to distinguish between love and lust and we don’t even consider it as something important to delve into. After all, if you are happily married and getting your regular dose of sex, why bother to understand whether it truly is love that is binding you together or lust that is keeping the marriage intact? Mind you, both are essential.

Love and lust go hand in hand in a relationship
‘Lust or love?’ Image Source

Lust is the fire, love is the fuel and without one the other doesn’t last for too long. Lust is raw, love is refined.

We mistake the heights of passion as love and yet when those plummet after the initial euphoria of a new relationship/marriage wanes, what remains is what is real. Often, by the time the kids arrive and we are snugly attached to the marriage, it’s safe, sane and convenient to call it love.

Related reading: 10 ways to know lust from love

It wasn’t love

But here is the paradox; going through those throes of passion is essential to nurture the love inside us as well but there is a need to discern one from the other in order to truly understand the meaning of true love.

It took me 16 years to realise that what I felt in my marriage wasn’t love.

It was an illusion of love. And the funny thing about illusion is that it looks and feels exactly like truth…the ‘maya’. And yet my soul knew from the beginning that there was something missing in my marriage, although it was hard for me to decipher what.

Two lovely kids, secure life, a caring husband – it all seemed perfect and I called it love.

Related reading: “We’re in lust, not love,” she said

There’s a difference between lust and love

Isn’t that all I ever wished for? But it was all in the shadow – all darkness, the light was still far away. Although it was all churning in my unconscious, my consciousness had still to acknowledge it…my awareness had yet not kicked in.

So after 16 years of being lost and apparently happy in a marriage which seemed perfect to the outside world, I came to understand the missing link.

I could separate the love from lust like chaff from wheat. The threshing was a revelation.

As I became a fiction writer, confronted myself through my writings, interacted with other men, formed deep friendships with them, the truth dawned.

Love and lust go hand in hand in a relationship
‘the line is blurred’ Image Source

I knew I didn’t love my (now estranged) husband deeply enough. If I did, I would want to be with him – not for the sake of the kids but for him and us.

Marriage is not love

I also realised the dichotomy of marriage and love. They were two different dimensions, which could overlap and merge at times, but they were distinct from one another. The former being an arrangement, the latter being a vibration – our highest frequency as humans.

Trying to fit this powerful vibration into a living arrangement is like capturing the early morning, fresh, invigorating mountain breeze in a jar – such a waste to even try.

You need to feel the fire between bodies; you need to feel attracted to each other – no matter what your age or the age of your relationship, and that is the catalyst for experiencing love. Yet you should be able to understand one from the other, even if they are finally meshed.

What is lust? Lust is the physical desire – to be around someone, to touch, to feel their presence. Love is the soul; the body is the temple and lust is the expression of that divine temple.

it-actually-lust-not-love. Love and lust go hand in hand in a relationship
‘Lust is unadulterated and divine’ Image Source

I’m older and wiser

Now, nearing 50 and in love, I understand love on a different level compared to what I did in my 20s. Surrendering to lust has taught me so much about the power of empowering and unconditional love.

Is lust important in love? Yes it is. Lust is pure, unadulterated desire of the body minus the mishmash and burden of emotions. It’s the sacred fire needed to strip one of all illusions which mask love.

You have to be unafraid of experiencing lust to unravel the true gem of love from the buried depths of your being.


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  • Facebook Comments


    1. I disagree on writer views that Marriage, soulmate and love are different. As writer has taken body and soul concept, I will explain why they are same.
      1. All souls are eternal, blissful, knowledgeable and spiritual. Souls have distinct identity but they are equal qualitatively meaning no soul is greater or lower than other soul. They all came out from the Supreme Soul. Hence the soul in our spouse, soul in ourself as well as soul in the other man (OM) to whom we are getting attracted are similar in quality without any superiority or inferiority. Hence, there is no point in saying we can’t love our current spouse or our current spouse is not a soulmate whereas other person outside of marriage is a soulmate as all souls are qualitatively same. The difference is only in gross bodies hence under illusion we are getting attracted to the other person over lust. Attraction can be due to physical body , intelligence or personal traits etc.
      2.Due to past Karma’s each soul got certain body some in human body and some in animal body. In human also, some souls acquired male bodies and some female bodies based on past deeds. Based on past deeds and Runas, people are destined to get married by destiny. In a marriage two souls with male & female bodies come united, experience happiness and distress based on their past deeds and are expected to fulfil Artha (Money/benefits) and Kama (Lust) linking with Dharma. Hence, the bond between two people in a marriage is a sacred one and spouses are expected to love each other without question. Love always is unconditional & without selfishness. Couples in a marriage vow that they love each other with TRIKARANA meaning with body, speech and mind in totality. It is the duty of spouses to love each other as they already soul mates because there is no other soul greater than them as explained above in point No.1
      3. Spell of illusion starts from not accepting our spouse as soul mate followed by the inability of either of the spouse to understand the above concept coupled with inability to see the good in ourself which intern affects seeing good in our spouse, then compare our spouse with other men/other female of outside and get attracted to other men/women under lust. It ends in justifying other men/women as our soul mate and reject our current spouse to whom we got married.
      There can be no of men/women who are handsome/beautiful than our spouse, more intelligent than our spouse etc but within the body all souls are same qualitatively. We can respect their qualities but not that we reject our spouse under illusion & get carried over to them to make new relationship. Even our current spouse has many good quality which we lack to see under illusion.
      4.When we purchase wada pav from road side shop they are packed in paper and handed over. If the same is purchased from Hotel, they are packed in silver foil and handed over. If the same is purchased like from McDonel, they are packed in a beautiful box. We humans also same. Different people are packed in variety of bodies colours, sizes and shapes by the destiny. If the packing is open, all have same thing, blood, bones organs etc and a Soul. All men have similar private parts and all females have similar private parts. There are no additional private parts with third person which can fulfil lust beyond your spouse . Its only mind’s illusion which drives this. It is the illusion of Mind which drives to go for others not realizing the worth of what we have or not having gratitude for what we have (current spouse).
      5. Lust and Love
      Lust is one form of expression of Love. Love doesn’t depend only on Lust. Initially it may start with lust but lust may loose its charm over the period. It is the emotional connectivity, occasional hugs and kisses etc can keep the relationship afresh. But when a person accepts his spouse is a soulmate everything happens & falls in line otherwise he/she can see only responsibility towards his/her spouse but not love.

      Conclusion; If one spouse accepts that the other spouse bound in the marriage is a soul mate and see the good in his/herself as well as in our spouse, then everything will fall in line. Body fire and attraction everything will happen automatically. Otherwise, going for other person as a soulmate we are not achieving anything except for accumulative some negative karmic effects by disowning current spouse (and giving hurt ) who loved us whole heartedly so far.Thats all
      Apologies if above comments hurts if any,

    2. Marriage bring two people (two souls) together. However, God has blessed both genders capacity to love any one meaning when spouses are not known to each other till Marriage, post marriage, they have capacity and potential to develop love for each other. When you tie the not, it is expected that both spouses develop love towards each other. However, we humans screen the person through coloured glass I.e physical appearance, knowledge, behaviour, job and financial status etc and starts comparing our spouses with the best available outside. The moment screening gets started & material factors imparted & comparison started, the love gets contaminated as it is no more unconditional but what remain is lust and responsibility in the marriage. If a person is not loving his/her spouse means, he/she is selfish and conditioned with material aspects and comparisons. If one see all Vedic literature or scriptures, person has capacity to love unconditionally his/her partner.
      Lust is one form of expression of love but lust can exist without love also like in prostitution, one night stands, physical affairs, open marriages etc.
      When a person loves spouse One can see the internal peace and satisfaction whereas.happiness from lust is for few seconds in live making. Lust is material where as love is on spiritual and is divine which gives immense peace happiness and satisfaction. That’s why when a person loves his/ her spouse, he/she will not involve in any affairs or cheating , will not stray from marriage.

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